Creative Ways to Use Exeter Corned Beef in Your Daily Meal

£3.10£39.00

Exeter Corned Beef

The Exeter Corned Beef is ready to eat

Halal

Packed Under Brazilian Government Inspection

Nutrition

Table of Nutritional Information

Per 100g
Energy920kJ/
219kcal
Fat13g
of which Saturates6,5g
Carbohydrate1g
of which Sugars1g
Protein25g
Salt2,5g

Ingredients

  • Cooked Beef (91,5%),
  • Beef (5%),
  • Salt,
  • Sugar,
  • Preservative: Sodium Nitrite
Dietary Information

Halal

Packaging

Can

Storage

Storage in cool and dry place. After opening, refrigerate and consume within 2 days.
Best Before End: See Top of Can

Ready to Eat

Ingredients For Corned Beef And Rice

  • 1 can
    corned beef
  • 1/2 md
    yellow onions
  • 1 clove
    garlic
  • 2 md
    tomatoes
  • 1 md
    potato cut in 1/4-1/2″ cubes
  • 4 c
    water
  • 1/2 tsp
    salt
  • 1 Tbsp
    cooking oil
    Cook desired amount of rice in a rice cooker or saucepan. For 4 servings,
    I use 2 cups rice and 4 cups water. Bring water to a rapid boil. Add rice and stir.
    Bring back to a boil. Cover with a tight lid and turn heat to low. Cook for 20 minutes.
    Do not lift the lid during cooking time. Turn it out into a serving bowl and fluff the grains.
    Slice the onion thinly. Mince the garlic or use a microplane.
    Roughly chop the tomatoes. Remove the corned beef from the can and slice it into 4 pieces.
    Heat a medium saucepan over medium-high, add oil. Add onions and stir cooking for 3-4 minutes.
    (A little browning is not a bad thing.) Add garlic and tomato and continue cooking for 2 minutes.
    Add corned beef, potato, salt, and pepper. Stir around to mix; cooking another 2-3 minutes.
    Add water and bring to a boil
    Cover and turn the heat down to medium, cooking for 20 minutes. Uncover and test for seasoning. Serve over white rice

WeightN/A
Type

Exeter Corned Beef

Size

340g x 12, 340g x 1