The Best Quality Catfish Filets

Asiko Catfish fillets are carefully handle and pack in a clean environment.

Indeed, these tasty and Catfish fillets adds a salty flavour to your traditional African food, soups, sauces and broths.

Catfish fish, in fact, lives in rivers and lakes in West Africa.

Catfish Fillets in Your Soup

They are good to infuse stocks.

Ingredients: Catfish 99%, salt 1%

Storage: Store in a cool and dry place

Catfish Stew

INGREDIENTS

Catfish steaks

Red bell peppers

Scotch bonnet chilli

Onion

Tomato: fresh or can of  plum tomatoes

Chicken bouillon powder substitute with beef or vegetable bouillon

Salt

Palm oil

Grab your bag of catfish at our same day grocery delivery!

HOW TO COOK CATFISH STEW

Season catfish with a pinch of salt and set aside.

Blend tomatoes, red bell pepper, scotch bonnet and onions in the blender. (Reserve some chopped onions to add to palm oil later)

Place a pot on medium-low heat, add palm oil, after about 3 minutes, add the chopped onions and fry for another 2-3 minutes (do not bleach the palm oil)

Add the blended pepper and cook for another 15 to 20 minutes, add bouillon powder and salt to taste, stir to combine and cook for another 5 minutes

Add catfish to the stew, avoid to stir the fish stew or it would break into bits.

Simply hold the pan on the 2 sides and shake gently, that helps move the fish around without breaking it into bits.

Cook for another 10 minutes.

More information about catfish fillets.