Platanos Unripe Plantain Crisps
£14.00
Plantain chips are usually spherical or elongated-shaped. The colour is usually golden yellow. Plantain chips mostly gluten free and offer more vitamins A and C than potato chips, both vitamins help keep your skin healthy and help keep your immune system free of infection. Vitamin A also plays a role in low-light vision, while vitamin C’s antioxidant function protects your tissues from damage.
The Ultimate Guide to Cooking with Crab Eye Beans
£2.10 – £37.20
Nigerian Honey beans (Oloyin) are kind of black eye beans with a natural sweet taste. Asiko Honey beans are carefully picked, cleaned and free of any artificial agents.
The Ultimate Guide to Cooking with Nigeria Brown Beans
£1.65 – £49.90
Nigerian Honey beans (Oloyin) are kind of black eye beans with a natural sweet taste. Asiko Honey beans are carefully picked, cleaned and free of any artificial agents.
The Ultimate Guide to Honeywell Wheat Great African Foods
£15.00
Honeywell Meal is rich in protein and fibre. In addition, it is fortified with Vitamin A and naturally enriched with other essential vitamins and minerals.
Where Can You Buy Frozen Ewedu Leaves
£0.80 – £16.00
Tips
- Do not cook the ewedu soup for too long. Only bring it to a boil and simmer for about 3 minutes.
- If your iru is frozen, soak in hot water for 10 minutes, then drain.
- Traditionally, only ground crayfish is added to ewedu soup, since it is almost always paired with stew. You can use any spices of choice.
Where Can You Buy Good Cassava Flour
£1.53 – £27.20
Cassava belongs to the root and tuber crops family, such as potatoes or yams. Cassava roots are similar in shape to sweet potatoes. In many countries, people also consume the leaves of the cassava plant.
IngredientsCassava flouWhere Can You Buy This Delicious Milo Nestle
£3.00 – £45.00
Milo Activ-Go contains protomalt, a unique malt extract that provides nourishing energy to the body and a special blend of vitamins and minerals that helps prepare your child to do their best.
Where Can You Find Good Dried Bitter Leaves
£0.80 – £8.00
The bitter leaf vegetable is commonly found in Africa and some parts of Asia. It can be used in many dishes or just chewed raw. It tends to have a bitter taste and must be washed thoroughly to minimize that flavour. The bitterness makes it an excellent repellent. As a medicine it can treat stomach problems, hepatitis, nausea, malaria, and fever. It is also widely used as an anti-parasitic.
Where Can You Find Great Dried Okasi Leaves
£0.80 – £8.00
- Quality Okazi leaves
- Commonly used in soups
- Rich source of vitamins and minerals
- Mild bitterly taste
Where Can You Find Jerk Barbeque Sauce
£2.29 – £49.99
