Exeter Corned Beef
The Exeter Corned Beef is ready to eat
Halal
Packed Under Brazilian Government Inspection
Nutrition
Table of Nutritional Information
Per 100g | |
---|---|
Energy | 920kJ/ 219kcal |
Fat | 13g |
of which Saturates | 6,5g |
Carbohydrate | 1g |
of which Sugars | 1g |
Protein | 25g |
Salt | 2,5g |
Ingredients
- Cooked Beef (91,5%),
- Beef (5%),
- Salt,
- Sugar,
- Preservative: Sodium Nitrite
Dietary Information
Halal
Packaging
Can
Storage
Storage in cool and dry place. After opening, refrigerate and consume within 2 days.
Best Before End: See Top of Can
Ready to Eat
Ingredients For Corned Beef And Rice
- 1 cancorned beef
- 1/2 mdyellow onions
- 1 clovegarlic
- 2 mdtomatoes
- 1 mdpotato cut in 1/4-1/2″ cubes
- 4 cwater
- 1/2 tspsalt
- 1/4 tsp
- 1 Tbspcooking oilCook desired amount of rice in a rice cooker or saucepan. For 4 servings,I use 2 cups rice and 4 cups water. Bring water to a rapid boil. Add rice and stir.Bring back to a boil. Cover with a tight lid and turn heat to low. Cook for 20 minutes.Do not lift the lid during cooking time. Turn it out into a serving bowl and fluff the grains.Slice the onion thinly. Mince the garlic or use a microplane.Roughly chop the tomatoes. Remove the corned beef from the can and slice it into 4 pieces.Heat a medium saucepan over medium-high, add oil. Add onions and stir cooking for 3-4 minutes.(A little browning is not a bad thing.) Add garlic and tomato and continue cooking for 2 minutes.Add corned beef, potato, salt, and pepper. Stir around to mix; cooking another 2-3 minutes.Add water and bring to a boilCover and turn the heat down to medium, cooking for 20 minutes. Uncover and test for seasoning. Serve over white riceMore about Exeter Corned Beef