Poundo Iyan is a popular Nigerian dish made from yam flour. It is a staple food in Nigeria and is commonly eaten by various ethnic groups across the country.
Great delicious and crunchy Wasabi peanuts
Honeywell Meal is rich in protein and fibre. In addition, it is fortified with Vitamin A and naturally enriched with other essential vitamins and minerals.
Iru (also known as dadawa/dawadawa, ogiri, ogirisi, ugba, netetou, kainda or soumbala) are the fermented beans of the Parkia biglobosa locust tree that grows throughout West and Central Africa. They are a popular traditional ingredient in many West African cuisines, particularly in Nigeria, where they add depth and complexity to stews, soups, meats and vegetables.
Ogbodo seeds, also known as African mango or bush mango seeds, are a popular ingredient in traditional West African cuisine.
Cassava belongs to the root and tuber crops family, such as potatoes or yams. Cassava roots are similar in shape to sweet potatoes. In many countries, people also consume the leaves of the cassava plant.
The bitter leaf vegetable is commonly found in Africa and some parts of Asia. It can be used in many dishes or just chewed raw. It tends to have a bitter taste and must be washed thoroughly to minimize that flavour. The bitterness makes it an excellent repellent. As a medicine it can treat stomach problems, hepatitis, nausea, malaria, and fever. It is also widely used as an anti-parasitic.